After weighing in at 17 stone (108kg) today ive decided to diet again, in jan 2010 i was 19 stone (120.7kg) and by dec 2010 managed to get down to 12 stone (76kg) it has gradually crept back up since christmas and i am now the same weight as this time last year so need to put a stop to putting on the weight. My target will be to get to 12 stone again by dec 31st and this time not to treat myself so much over christmas, i do however blame a lot of it on the shock i had with the blocked arterys and the eating and drinking that came with it. Ive now got to get a grip and start over and not let this beat me after all ive got two good arterys now instead of just one.
I may even start a new blog page to show how i am going with the diet and exercise just to keep me going and keep me from using bored.com
tags: diet, dieting, overweight, exercise, bored, bored.com, blog
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