Thursday, 14 April 2011

Fitness

Went ok at hospital today enjoyed it and learnt a bit just need to put it in to practice now. Its mad ive just looked at calendar and its only two weeks since last op it feels like months ago i really want to get back to full fitness back in the garden and back to work. Ive managed a 15 min slow walk tonight and not in too much pain, i will keep this up for a few weeks until doc says i can start to do full work out again.

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