After having heavy night on the wine friday night and losing most of Sunday with it ive decided today is time to stop and get fit and lose weight again. Its nearly 3 weeks since op and iam just able to walk half a mile in about 10 minutes without pain which i will increase over the next few weeks. Ive decided (which seems mad a week before easter) that there will be no more chocs or wine or fatty foods.
tags: diet
No comments:
Post a Comment